WHO: Young adults, age 14-26
WHAT DAY: 4th Thursday of each month
WHEN: 6:00 to 8:30 pm
WHERE: West Central Coffee House
Fort Wayne, IN 46802
What are Seeds?
The start of something new.
Grows into something that provides nourishment.
Capable of developing into something strong & beautiful.
Part cooking class and part wellness coaching for everyday life, Seeds is a class packed with essential skills and knowledge for living a healthy and grounded life.
The first hour is a cooking demonstration for healthy meals that can be made quickly and on a budget.
The second hour is a health and wellness session facilitated by April Wilkinson, a certified health and wellness coach.